249 - Sex and the Brain - Office Hours with Tabu
Check out details for my retreat: https://ascendretreats.com/\n\nIn this episode, Dr. Kelly Casperson discusses the connection between the brain and sex, the role of hormones in desire and arousal, and tips for increasing desire and overcoming mental blocks. She also addresses common concerns such as painful intercourse, bladder issues, and changes in sexual sensation after surgery. Dr. Casperson emphasizes the importance of communication, seeking professional help when needed, and understanding that everyone's sexual journey is unique. In this conversation, Dr. Kelly Casperson discusses various topics related to sexual health. She emphasizes the importance of prioritizing sex and the role of dopamine in our desire for pleasure. She addresses challenges with painful sex and low libido, providing recommendations for overcoming these issues. Dr. Casperson also highlights the need to expand the definition of sex beyond penetration and explores ways to achieve orgasm and pleasure. Additionally, she discusses the impact of diet on sexual health and provides guidance on finding a reputable sex therapist.\n\nTakeaways:The Connection Between Sex and the Brain\n\nThe Role of Hormones in Desire and Arousal\n\nTips for Increasing Desire and Overcoming Mental Blocks\n\nUsing Erotica and Visuals to Spark Imagination\n\nNavigating Sexual Frequency and Expectations\n\nManaging ADHD and Staying Present During Sex\n\nUsing Vibrators and Addressing Painful Intercourse\n\nImproving Communication and Intimacy in Long-Term Relationships\n\nUnderstanding Burning Sensations After Ejaculation\n\nAddressing Bladder Issues and Prolapse\n\nUsing Vaginal Estrogen for Dryness and Atrophy\n\nManaging Libido and Pleasure with Various Factors\n\nAddressing Changes in Sexual Sensation After Hysterectomy\n\nExploring the Effectiveness of Libido-Boosting Products\n\nThe Importance of Prioritizing Sex\n\nChallenges with Painful Sex and Low Libido\n\nRecommendations for Overcoming Challenges\n\nExpanding the Definition of Sex\n\nAchieving Orgasm and Pleasure\n\nThe Impact of Diet on Sexual Health\n\nFinding a Reputable Sex Therapist\n\nwww.heytabu.com\n\nListen to my Tedx Talk: Why we need adult sex ed \n\nTake my NEW Adult Sex Ed Master Class:\nhttps://www.kellycaspersonmd.com/adult-sex-ed\n\n\xa0Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support!\n\nwww.kellycaspersonmd.com/membership\n\n\n\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message\nLearn more about your ad choices. Visit megaphone.fm/adchoices