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The Best Sex Ed You Never Had\n\xa0\nWe all got a sex education \u2013 it just wasn\u2019t accurate.\n\xa0\nMy Sex Ed course is coming out this Month!\xa0 Get on the email list to join when it opens. \n\xa0\nThis was a talk I gave to medical doctors for a residency\nprogram continuing education lecture.\n\xa0\nSeasons of sexuality\nStress and sexuality\nThe importance of self-care in sexuality\nCommunication and sexuality\nSex as a skill that can be improved\n\xa0\nSexuality and gender equality\n\xa0\nStop Should-ing all over your sex life\n\xa0\xa0\xa0\xa0\xa0\nIf you got decent sex ed you were lucky\n\xa0\nSex is Complex \u2013 therefore so so interesting\nBiopsychosocial\n\xa0\nYour sexuality is not a fixed asset\n\xa0\nOrgasms are good for us\n\xa0\nYour biggest sex organ is your brain\n\xa0\nNight shifts wreak your sexual function \u2013 any gender\n\xa0\nSex is dopamine, and we have cheaper dopamine in our current\nsociety which competes with sex.\n\xa0\nDefining heteronormativity\n\xa0\nWhat Society tell us about sex (and is wrong about)\xa0\nPro tip: desire mismatch is normal\nPro tip: Why do you want to have sex?\xa0 FEELINGS \u2013 list three\n-\xa0\xa0\xa0\xa0\xa0\xa0\nIf partnered: do you know theirs?\n\xa0\nOrgasmic Inequality is real.\n\xa0\nThe Heteronormative Theory of Low Desire in Women Partnered\nwith Men\n\xa0\nHow Freud messed us up in regards to sex.\n\xa0\nDo you actually \u201cfall out of love\u201d or does your brain\nhabituate and you are craving newness and dopamine?\n\xa0\nCognitive distractions are bad for good sex.\xa0 Mindfulness and meditation can help.\n\xa0\nHow to improve sex as a skill\nRelationship between sex and sexuality (sensuality) and ways to improve sex drive\nHow to have a balanced life, not put sexual health on the back burner\nStress effects on sexuality\nResources\n-\xa0\xa0\xa0\xa0\xa0\xa0\nYou are not broken book\n-\xa0\xa0\xa0\xa0\xa0\xa0\nBecoming Cliterate\n-\xa0\xa0\xa0\xa0\xa0\xa0\nYour body is not an apology\n-\xa0\xa0\xa0\xa0\xa0\xa0\nSex and Sexuality podcast\n-\xa0\xa0\xa0\xa0\xa0\xa0\nHow to find a sex therapist\no\xa0\xa0\nAAASECT.org\n\xa0\nTake one action toward achieving a fulfilled life\n\xa0\nWhy does sex end when the male ejaculates?\n\xa0\nThe heteronormative definition of sex is not good for\nanybody.\n\xa0\nWhat we make lubrication mean.\n\xa0\nHow does your pelvic know that it is sexy time?\xa0 Remember brain and pelvic arousal. \n\xa0\nOur lack of ability to communicate to our partner\u2019s about\nwhy we want sex hurts us. \n\xa0\nSo many things about sex are aren\u2019t actually about sex. \n\xa0\nHow to help post partum people and their partner\u2019s\nunderstand what is happening after birthing a baby. The biologic and psychosocial\ncomponent behind this \n\xa0\nEven though we are not taught about sex, we are told things\nabout sex all the time.\n\xa0\nWomen: men didn\u2019t get any more sex ed than we did\u2026.we have\nto communicate our needs to them.\n\xa0\nHow to communicate about sex.\n\xa0\nWhat does sensuality mean? \n\xa0\nDon\u2019t forget to desire things you already have.\n\xa0\nWhat are your top three feelings you want to have during sex. \n\xa0\nIf you can\u2019t turn off your frontal lobe you may have trouble with\norgasms. \n\xa0\nChallenge your limiting beliefs about sex. \n\xa0\nFigure out your obstacles to a good sex life \u2013 now you have the\npathway. The obstacles are the way. \n\xa0\nTips from people who have magnificent sex. \n\xa0\nDid you get the You Are Not Broken Book Yet? https://amzn.to/3p18DfK\nJoin my membership to get these episodes ASAP when they are\ncreated and without advertisement and even listen live to the interviews and episodes. \nwww.kellycaspersonmd.com/membership\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message\nLearn more about your ad choices. Visit megaphone.fm/adchoices