202. Sex Doesnt Exist In A Bubble Be Hard To Kill
Dr Jaime Seeman aka Doctor Fit and Fabulous is a board certified OBGYN. \xa0She has a passion for fitness, preventative medicine and empowerment not only in her medical practice but in her own life. She has a podcast called The Fit and Fabulous Podcast with Dr Jaime Seeman and a book called Hard to Kill: Master the Mindset to Maximize Your Years\n\nShe was last here episode 148: march 2022: - I Want to Be Hard to Kill! - Mindwork with Dr. Jaime Seeman, MD\n\nWelcome back! What she has been up to since our last interview.\n\nThe connection between sex, body image, feeling good, being strong and confidence.\n\nHow to get a lot done.\n\nFinding non-sexual passion in your life.\n\nConfidence is built though action \u2013 body and intimacy\n\nWhy our internal language is so important.\n\nMuscle is the organ of longevity.\n\nFat makes hormones \u2013 why low fat is bad.\n\nHelping hypothyroidism with diet.\n\nRed meat a more taboo topic than sex?\n\nWhy do aging people need more protein?\n\nThe role of collagen, and what supplements are okay?\n\nWhy does alcohol make you easy to kill?\n\nHard to Kill Manifesto\n\nhttps://www.doctorfitandfabulous.com\n\nHard to Kill Book: https://amzn.to/3QiFGst\n\nhttps://www.instagram.com/doctorfitandfabulous\n\nDid you get the You Are Not Broken Book Yet? https://amzn.to/3p18DfK\n\nJoin my membership to get these episodes ASAP when they are created and without advertisement and even listen live to the interviews and episodes.\n\nwww.kellycaspersonmd.com/membership\n\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message\nLearn more about your ad choices. Visit megaphone.fm/adchoices