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Listen to this very deep and vulnerable conversation I had with my friend Dr. Kathy Zhang on her podcast, The Purpose Filter.\nThere are so many aspects to living a life of fulfillment, but what if there was one area of your life you could improve that would spill over into all others?\nSounds like a bit of a life hack. Well, it is, and we want to share it with you on today\u2019s episode.\nIs your sex life fulfilling, or are you just going through the motions?\nThe empowerment you get from knowing what you want in the bedroom and being able to speak up and ask for it, or the ability to say no, when no means no, is a crucial element to all aspects of your life.\nIf you can stand up for yourself in these very vulnerable and intimate situations, the empowerment that happens outside of the bedroom will come naturally.\nThis all starts with you and your willingness to make a decision to uplevel your life and stop living on autopilot.\n\u201cShould we care about the people who are sleeping with the people we are giving Viagra to?\u201d\n\u201cMy husband died so now I need to take care of myself\u201d.\n\u201cIt is easy to be average\u201d\n\u201cShe just wants the damn thing to end \u2013 which is another reason that women fake orgasm\u201d\nOn faking orgasms - \u201cHe thinks it is the end of the party and you were never at the party.\u201d\n\u201cYou can\u2019t just give somebody desire. It is an inside job\u201d\n\u201cI think working on your sex life is the final frontier of personal growth.\u201d\n\u201cEverything you do to have a better sex life spills over to other aspects of your life\u201d\n\u201cWhat if my whole purpose in life is to tell people to use vaginal estrogen cream?\u201d\nTune in to hear how you can create more joy and abundance in your life!\nTopics discussed in this episode:\n\u2022 Dr. Casperson\u2019s experience in a largely male dominated field\n\u2022 What is it like becoming the first doctor in the family\n\u2022 Bad advice Dr. Casperson received when she was becoming a doctor\n\u2022 Giving yourself permission to step into your power\n\u2022 Why your voice is important and unique\n\u2022 What was Dr. Casperson\u2019s turning point to change the way she lived her life\n\u2022 Applying dying lessons now while we are living\n\u2022 Why women feel their pleasure and themselves are not a priority\n\u2022 How to move past shame and guilt surrounding sex and beyond\n\u2022 Going from being pulled along for the ride to getting into the driver seat\n\u2022 How young people should re-frame purpose\n\u2022 Sharing the gift of awareness and presence\nConnect with Dr. Kathy Zhang on Intagram https://www.instagram.com/purposefilter/\nAnd on her website: https://luyikathyzhang.com/\nDid you get the You Are Not Broken Book Yet? https://amzn.to/3p18DfK\nJoin my membership to get these episodes ASAP when they are created and without advertisement and even listen live to the interviews and episodes.\nwww.kellycaspersonmd.com/membership\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message\nLearn more about your ad choices. Visit megaphone.fm/adchoices