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Reminder you can get CME credit for this podcast! \xa0Link below!\n\nLow libido is a gift telling you what needs to change in your life - Dr. Wellenstein\n\n\xa0Dr. Wellenstein is a double board-certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. Now Dr. Renee empowers women to take control of their health, jumpstart their energy, improve their confidence and reignite their libido!\n\nWe discuss burnout and recovery.\n\nIs it too much hard work to exercise, eat right and work on mindset?\n\nHow to you get to the point where you realize you are in charge of your life?\n\nHow we \u201cshould\u201d on ourselves as women and how it affects our health.\n\nWork burden inequality at home and how it affects your stress and health.\n\nTrusting the process when you are in it.\n\nEncouraging women to ask for what they want in and out of the bedroom.\n\nIf you are angry and resentful towards your partner you will not have a desire to have sex.\n\nHow you view yourself as a sexual being affects your sex life.\n\nTips for women:\n\nAwareness\n\nBoundaries\n\nCommunication\n\nThe role of self-love in health.\n\nYou have to have something worth desiring in order to desire it.\n\nLow libido is a gift telling you what needs to change in your life.\n\nSOCIAL LINKS:\n Website: https://www.drreneewellenstein.com/\n Instagram\n https://www.instagram.com/drreneewellenstein/\n Facebook:\n https://www.facebook.com/renee.wellenstein\n Youtube:\n https://www.youtube.com/c/DrReneeWellenstein\n Podcast:\n Itunes - https://podcasts.apple.com/us/podcast/love-the-leap-with-dr-renee/id1465483819\n\nBooks Discussed: Atomic Habits by James Clear https://amzn.to/3EiWd9S\n\nOur podcast sponsor is Bonafide\n\nBonafide products help women embrace the natural changes that occur throughout all phases of life.\n\nDiscount code for 20% off: NOTBROKEN\n\nSales link: https://hellobonafide.com/notbroken\n\nThe CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/myWUep\n\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message\nLearn more about your ad choices. Visit megaphone.fm/adchoices