BROADCASTS.com

Your Hosts: Brandon, Victoria, Dan, and Howard
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\nIn this episode we'll be talking about the things we do to stay creative, productive, healthy, and happy. For the purposes of this discussion,\xa0"mental wellness" is not about coping with mental illness, it's about self-care.
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\nLiner Notes: Here's the gridded lifestyle tracker for the homework, lifted directly from Victoria's Twitter feed.
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\nCredits:\xa0This episode was recorded by Dan Thompson, and mastered by Alex Jackson.\n\nSupport this podcast at \u2014 https://redcircle.com/writing-excuses2130/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy