#87: 6 Ways to Overcome Perfectionism
Episode 87:\xa06 Ways to Overcome Perfectionism
If you have perfectionistic tendencies \u2013 or you know someone who does \u2013 this episode is for you.\xa0Dr. Janel Anderson explains where perfectionism comes from and explores why some of us tend to be perfectionists.\xa0She shares her own journey in overcoming perfectionism and offers six strategies for overcoming perfectionism.\xa0This episode also comes with a free gift: a copy of Dr. Anderson\u2019s short book titled From Perfectionism to Polished Pragmatism: The Gutsy Girl\u2019s Guide to Getting Good Enough.\xa0Download it at https://janelanderson.com/perfectionism\xa0\xa0
Find show notes at https://janelanderson.com/87