#85: Managing Your Energy During the Holidays
Episode 85:\xa0Managing Your Energy During the Holidays
Dr. Janel Anderson interviews Kristen Brown, keynote speaker, master of personal energy, and stress and resilience expert. With the holiday season fast approaching, Janel asks Kristen for tips on managing workplace stress and overwhelm, hosting gatherings with friends and family, and how to handle the (sometimes) dreaded office holiday party. This episode is full of hacks you can use to keep your energy flowing and avoid overwhelm during the holidays and all year round!\xa0
Find show notes at https://janelanderson.com/85