#84: Why Talking to Yourself Makes You Smarter
Episode 84:\xa0Why Talking to Yourself Makes You Smarter
If you think talking to yourself is a shortcoming, think again. Research demonstrates that speaking your thoughts out loud to yourself increases the quality of your ideas and tempers your impulsiveness.\xa0From vetting ideas before sharing them with a colleague, to managing your frustration, to finding your keys, talking to yourself can have tremendous value.\xa0In this episode, Dr. Janel Anderson explores the value of talking to yourself and offers a step-by-step process to begin talking \u2013 and listening \u2013 to yourself to get the most value from your conversations.\xa0\xa0
Find show notes at https://janelanderson.com/84