#51: Are You an Overthinker or an Underthinker?
Episode 51:\xa0Are You an Overthinker or an Underthinker?
Do you overanalyze everything and frequently land in analysis paralysis? Or are you more impulsive in your decision making and actions?\xa0In this episode we take a look at the drawbacks of both overthinking and underthink.\xa0We explore the relational and decision making costs of both over-analysis and under-analysis.\xa0Dr. Janel Anderson shares her own experience (a chronic overthinker!) and offers specific strategies to overcome both overthinking and underthinking.\xa0
Find show notes at https://janelanderson.com/51