The art of slowing down
Welcome to the podcast. I'm your host Aja Vancica of withloveaja.com and I help women visionaries, coaches and creatives with online businesses, burn the rules + should do" way of being, tap into their free spirit energy so they can manifest their soul led, however the hell I want life + business.
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In the meantime, get inspired by today's episode:
Today we're talking about the art of slowing down
Talking points>>
[] the benefits of slow living
[] this time is perfect for slow living
[] what other people say about slow living
Wikipedia: Slow living is a lifestyle emphasizing slower approaches to aspects of everyday life. The concept of slow lifestyles started with the slow food movement, which emphasizes more traditional food production processes as a reaction to fast food emerged in Italy during the 1980s and 1990s.
Slow food and slow living are frequently, but not always, proposed as solutions to what the green movement describes as problems in materialistic and industrial lifestyles. People every day are constantly living at a fast pace which is making them feel like their lives are chaotic – but with slow living they end up taking a step back and start enjoying life being conscious of sensory profusion. Slow living also incorporates slow food, slow money, and slow cities. The term slow is a movement or action at a relaxed or leisurely pace. This approach to life lived slowly does not refuse the usage of things such as mobile phones, Internet, and access to goods and services.
The term slow is used as an acronym to show different issues: S = Sustainable – not having an impact L = Local – not someone else's patch O = Organic – not mass-produced W = Whole – not processed