Speak to any mother about their experience of motherhood and inevitably the topic of sleep comes up. Whether it\u2019s the question of does your child sleep through yet? Or what age they were when they did. It can be a pretty contentious issue.
The sleep deprivation that goes along with motherhood can be debilitating - impacting our mood, health and relationships.
When we add in having to function at work without adequate sleep then the situation can become chronically difficult. That\u2019s why I\u2019m so grateful for this episode\u2019s guest to be sharing her wisdom with us.
My guest is the Founder and CEO of The Children\u2019s Sleep Charity Vicki Dawson. She set up this charity after her own struggle with her children\u2019s sleep as a working mum.
Vicki is one of the UK\u2019s experts on the topic of children\u2019s sleep. She\u2019s on the Board of the British Paediatric Sleep Association and a member of the British Sleep Society.