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This week, we're featuring an episode that originally aired on the Founder\\u2019s Field Guide podcast. Will Ahmed joins Patrick O\\u2019Shaugnessy to discuss the journey of founding and building WHOOP. They discuss how to quantify sleep, strain, and recovery (5:35), early lessons in building WHOOP (21:28), how WHOOP stays ahead of upcoming trends in the wearable space (18:45), what data beyond HRV will become more accessible and affordable to track (48:48), why WHOOP doesn\\u2019t have a screen and other key differentiators (58:13), and the lessons Will has learned in the past 10 years since founding WHOOP (52:01).
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