How can you defeat the Worry Monster living inside of you?

Published: Sept. 13, 2021, 6 a.m.

Where does anxiety and nervousness come from?\xa0Why do you get so scared you\xa0can't even move?\xa0How can something as simple as breathing make anxieties go away? For free home activities sign-up at www.WhoSmarted.com\n\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.