How to Stay Calm During the Storm
Mass hysteria can cause anxiety, confusion, stress, and frustration. While we can't control how people act during times like this, we can control how we react. Follow this guided calming and coping exercise whenever you are feeling out of touch with yourself or reality. What is most important is to be aware, mindful, kind, and cautious. Together we are stronger. We've got this! Let's be friends! @whatthebleeppodcast www.facebook.com/whatthebleeppodcast