What's Working Right Now
Don't get us wrong: in most ways, we've gone feral. But here\u2019s what\u2019s actually working during this stay-at-home time, for us and for our listeners:\n\nfor our anxiety\n\nfor our family chore buy-in\n\nfor our kitchen ennui\n\nfor laughter\n\nfor exercise\n\nand for our senses of hope.\n\n\nAbove all, we offer you this: never interrupt a happy quarantined family member while they are doing... whatever it is that is making them happy. We love this quote from our listener Shannon:\n\u201cInstead of having a schedule for your day, consider having a routine. If you have a nice routine of activities you do each day, you get into a comfortable rhythm. If you try to stick with a time to schedule, you might miss out on some lovely moments. Five minutes before we were supposed to be starting schoolwork, my kids built a blanket fort where my son read to my daughter. What a gift! School will start, but this moment is more important for their relationship and this mama's heart.\u201d\nHere are links to things we mention in this episode:\nPower Within Fit family workouts on Facebook\nCosmic Kids Yoga\nSibling Revelry Project\n5-4-3-2-1 Grounding Technique\nLazy Genius on Instagram: Become an Energy Detective\nHelen Dodd for The Conversation: Coronavirus-just letting children play will help them, and their parents,\xa0cope\nLearn more about your ad choices. Visit megaphone.fm/adchoices