Ever heard of Maslow's Hierarchy of Needs? Maslow proposed a pyramid as the pattern through which human needs and motivations generally move. We can't worry about what's at the upper levels of the pyramid until and unless the more basic needs at the bottom of the pyramid\u2013\xa0food, warmth, safety\u2013 are met first.\nLeslie Forde, founder of Mom\u2019s Hierarchy of Needs, has rethought that pyramid for the way we live our lives as mothers. There's a reason there's not enough bandwidth in our lives for fun and connection and self-actualization. Mom\u2019s Hierarchy of Needs provides moms with products, research and community to reclaim time from their never-done to-do lists.\nIn this episode, Leslie explains:\n\nWhy mom's hierarchy of needs is a little different than Maslow's\n\nWhen and why your hierarchy of needs might shift\n\nHow to prioritize your career, healthy relationships, and self-care in your own hierarchy\n\n\nLeslie says that it's important to realize your health and wellbeing is equal in importance to your children's health and wellbeing, and once you internalize that, you can start to make room for your own needs without feeling guilty or frivolous.\nHere's where you can find Leslie:\n\nFacebook: @MOMSHIERARCHYOFNEEDS\n\nTwitter: @MOMSHIERARCHY\n\nIG: @MOMSHIERARCHYOF_NEEDS\n\nLeslie's TimeCheck app\n\nhttps://momshierarchyofneeds.com/\n\n\nOur episode "Isn't This Supposed to Be More Fun?"\nSign up for the What Fresh Hell newsletter! Once a month you\u2019ll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events:\xa0http://eepurl.com/h8ze3z\nSpecial thanks to our sponsors for this month:\nFor trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase.\nAura Frames turns your family\u2019s past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $30 off Aura\u2019s best-selling frames at auraframes.com/FRESH. Terms and conditions apply.\nAuthor Accelerator\u2019s Book Coach Certification program provides resources to help you launch your own thriving business coaching writers. Enroll in the program at bookcoaches.com/podcasts before December 31st to get $600 in book coaching extras.\nThis episode is brought to you by BetterHelp. BetterHelp has matched 3 million people with professionally licensed and vetted therapists.\xa0Learn more and save 10% off your first month at\xa0betterhelp.com/FRESH.\nFor gifts of all kinds, Etsy has it. Use code MERRY10 at checkout for 10% off your first purchase at etsy.com.\nFind a new fall favorite for your wardrobe with Faherty. Head to fahertybrand.com/wfh and use code WFH at checkout for 20% off.\nGladskin is clinically proven skincare for people of all ages with eczema, acne, and rosacea. Get 15% off plus free shipping at gladskin.com/FRESH.\nGive Awesome this holiday with KiwiCo! Get your first month FREE on ANY crate line at kiwico.com/motherhood.\nIndeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements--or else you don't pay! Visit indeed.com/LAUGHING to start hiring now.\nProse is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing.\xa0\nRakuten is an online shopping platform that gives you Cash Back when you shop at thousands of merchants. Start shopping at rakuten.com or get the Rakuten app to start saving today.\nStoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell\nLearn more about your ad choices. Visit megaphone.fm/adchoices