Fresh Take: Jessica McCabe on How to ADHD

Published: Jan. 19, 2024, 10:30 a.m.

Finding out that you, or your child, has ADHD can be a great relief: so many things finally make sense. But the diagnosis, and the self-acceptance that comes with it, is just the beginning of the work. Jessica McCabe, author of the new book HOW TO ADHD, tells her own story of learning all that ADHD can affect, and gives helpful tips for living, working, and parenting while neurodiverse.\nJessica McCabe is the creator of the YouTube channel "How to ADHD," where she shares\xa0fun, relatable and research-based educational content about ADHD and neurodiversity with her 2 million followers.\nJessica and Amy discuss:\n\nJessica's own journey with her ADHD diagnosis\u2014and why it took her so long to understand it\n\nWhy people with ADHD should own and claim it as a disability\n\nHelpful strategies for daily living for households where family members have ADHD\u2014including the parents\n\n\nHere's where you can find Jessica: \n\nhttps://howtoadhdbook.com\n\nYouTube: https://www.youtube.com/c/howtoadhd\n\n\n@howtoadhd on all social platforms (Youtube, Facebook, X, TikTok, Instagram)\n\nBuy HOW TO ADHD: https://bookshop.org/a/12099/9780593578940\n\n\n\nWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:\nhttps://www.whatfreshhellpodcast.com/p/promo-codes/\n\nmom friends, funny moms, parenting advice, parenting experts, parenting tips,\xa0mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid\u2019s behavior, teenager, toddler, baby, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, adhd, adhdawareness, adhdproblems, adhdparent, adhdmom, adhdkids, adhdparenting, adhdlife \nLearn more about your ad choices. Visit megaphone.fm/adchoices