If setbacks are so common, especially in the trenches of motherhood, how can we learn useful lessons from them? Amy Shoenthal, author of the new book THE SETBACK CYCLE, offers a framework for navigating setbacks and becoming stronger because of them.\nAmy Shoenthal is a journalist, marketing consultant and a contributor to Forbes Women and Harvard Business Review.\nShoenthal and Margaret discuss:\n\nWhy our brains learn more from setbacks than successes and why people who have setbacks are better at problem solving\n\nShoenthal's four-phase framework for navigating setbacks\n\nThe "motherhood penalty" that women in the workforce experience\n\n\nHere's where you can find Amy Shoenthal: \n\nwww.thesetbackcycle.com\n\n@amysho on Instagram and Twitter\n\nhttps://www.linkedin.com/in/amyshoenthal/\n\nBuy THE SETBACK CYCLE: https://bookshop.org/a/12099/9798888451687\n\n\n\nWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:\nhttps://www.whatfreshhellpodcast.com/p/promo-codes/\nmom friends, funny moms, parenting advice, parenting experts, parenting tips,\xa0mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid\u2019s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, setback, resilience \nLearn more about your ad choices. Visit megaphone.fm/adchoices