Ask Amy: Helping Kids Deal With Comparison and Envy

Published: April 11, 2022, 8 a.m.

Ever have a kid with a long face in the back seat at school pickup because they were NOT chosen as "Student of the Week"? A listener emailed us to ask:\nHow do you help your kid work through comparison and envy? My child is in 3rd grade and\xa0experiencing many emotions around "unfairness" and jealousy. Not so much about material things, like "this kid has X and I don't." More like "this kid is the teacher's pet and gets (or appears to get) special privileges that I don't." \nNo surprise, my child is an aspiring teacher's pet, but doesn't perceive that they're getting the same attention and/or opportunities. \nI don't think it's something I should address at school. It's not that anyone is doing something wrong. More of a "life isn't always fair" lesson that's creating big 3rd-grade emotions.\nWe can't smooth every negative emotion from our children's experiences, and we shouldn't even try. If our kids have to move through the very human emotions of jealousy and frustration, they'll develop the resilience that we want them to possess as they grow towards independence.\nIn this episode Amy discusses some strategies for helping kids deal with comparison and envy. When we teach them to self-compare, applaud their personal progress, and highlight their own pride in their achievements (rather than our own), we teach them that satisfaction can come less from being *the* best than by being our own best.\nIn this episode, Amy refers to this resource from Big Life Journal: How to Help Children Stop Comparing Themselves to Others\nLearn more about your ad choices. Visit megaphone.fm/adchoices