We all have different family situations, but just about everyone I know and work with these days is struggling at home to some degree.\xa0 From isolation, to disappointment, to illness, to worry, to irritation, to depression, to financial concerns, to grief, and more, this has been and continues to be an incredibly challenging time for our relationships and our lives.\xa0 On this episode, we discuss some of the hardest aspects of navigating the pandemic in our families.\xa0 We also talk about some specific things we can do at this time to take care of ourselves and our loved ones in a real and healthy way.
Resources:
We\u2019re All in This Together (new book), by Mike Robbins
Why Empathy is Important: How to Become More Empathetic
The Language of Love - new podcast with Laura Berman
Unlocking Us - podcast episode with Brene Brown and Melinda Gates
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Shareables:
\u201cWe\u2019re all in the same storm, but in different boats.\u201d \u2014 @MikeDRobbins
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\u201cCheck in with the people in your family - we need to lean on each other right now.\u201d \u2014 @MikeDRobbins
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\u201cIt\u2019s okay to not be okay.\u201d \u2014 @MikeDRobbins