We Have More Than This Requires
When we\u2019re facing something big, scary, and overwhelming, like what\u2019s going on in our world right now, it is easy to feel small and like there\u2019s not much we can do.\xa0 However, when we think back on times in our lives when we\u2019ve faced something challenging - personally and/or collectively - it can remind us of our strength and resilience.\xa0 On this episode, I talk about how we can tap into our personal and collective power in the face of the fear and uncertainty of this moment.\xa0 And, I share five specific things we can do and think about as we make our way through what\u2019s going on right now.
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1)\xa0 Be real about how you feel
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2)\xa0 Reach out for support
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3)\xa0 Take Inventory of how resilient you are
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4)\xa0 Check in with other people
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5)\xa0 Focus on what you\u2019re grateful for
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Resources:
Bring Your Whole Self to Work, by Mike Robbins
We\u2019re All in This Together, by Mike Robbins
I Can See Clearly Now by Wayne Dyer
How to Navigate The New World We Find Ourselves in Right Now
Dealing with Fear Authentically and Productively
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Shareables:
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\u201cWe have more than this requires.\u201d \u2014 @MikeDRobbins
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\u201cIt\u2019s important to remember how strong and resilient we are.\u201d \u2014 @MikeDRobbins
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\u201cKeep reaching out, asking for help, and supporting one another - we are not alone in this.\u201d \u2014 @MikeDRobbins