We Are Not Alone
For a number of reasons, especially these days, it\u2019s easy to feel like we\u2019re alone.\xa0 When things get hard, scary, and even painful, many of us, myself included, have a tendency to judge and isolate ourselves.\xa0 However, one of the best things we can do when things are challenging (and even when they aren\u2019t), is to remember that we\u2019re not alone and to reach out to those around us.\xa0 On this episode I talk about how easy it is for us to feel alone right now, even though that\u2019s not usually the case.\xa0 I also offer some specific things we can do to stay connected to one another and to make sure the groups we\u2019re a part of are as healthy as possible in this regard.
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Resources:
We\u2019re All in This Together (new paperback edition), by Mike Robbins
Challenge Day\xa0