The Power of Joy
There\u2019s a powerful and important difference between joy and happiness.\xa0 Happiness, like fun, is often dependent upon positive circumstances and situations.\xa0 Joyfulness, on the other hand, is an intentional choice we can make at any moment.\xa0 Inspired by Steph Curry\u2019s incredible MVP performance in the NBA All-Star game and the way he plays basketball, I talk about how we all can tap into the power of joy on this week\u2019s episode.
Resources:
We\u2019re All in This Together (book), by Mike Robbins
Bring Your Whole Self to Work (book), by Mike Robbins (now out in paperback)