Take a Break
Today is episode number 200 of the podcast!\xa0 In celebration of this milestone I both reflect on the past four years of the show and also plan to take a break for a few weeks.\xa0 And, on this episode, we discuss the importance and the challenge of taking breaks, especially right now.\xa0 Whether we\u2019re talking about vacations, days off, or simple breaks throughout the day - these are both more important and more difficult than ever to make happen these days.
Resources:
We\u2019re All in This Together (new book), by Mike Robbins
We\u2019re All in This Together - virtual program
The Whole Self is Everything with Chip Conley (EP 1 - 7/16/16)
Vulnerability and Power with Dr. Dacher Kelter (EP 2 - 7/16/16)
Why Taking Breaks is So Important (podcast episode, 7/23/19)
The Whole Self Is Everything with Chip Conley
\xa0
Shareables:
\u201cWe are human beings not human doings...we need breaks.\u201d \u2014 @MikeDRobbins
\u201cTaking a break is both more challenging and more important than ever right now.\u201d \u2014 @MikeDRobbins
\u201cTaking regular breaks is essential to our mental, emotional, and spiritual well-being.\u201d \u2014 @MikeDRobbins