Keeping Things in Perspective
Given the level of stress, weariness, and uncertainty that many of us are experiencing these days, it can be challenging to keep things in a healthy perspective.\xa0 In light of the terrifying invasion and violence happening right now in Ukraine, I\u2019ve been thinking a lot about the millions of people impacted by this.\xa0 So much of what seems hard in my own daily life pales in comparison.\xa0 On this episode, I talk about the importance of perspective, how we can avoid the trap of unhealthy comparative suffering, and some specific things we can do to shift our mindset in positive and productive ways, even in the face of difficulty.\xa0\xa0
Resources:
We\u2019re All in This Together (book), by Mike Robbins
Bring Your Whole Self to Work (book), by Mike Robbins (now out in paperback)