Its Okay to Not Be Okay...Embracing Gratitude When Things Are Hard
Things are hard right now for me, just about everyone I know, and the vast majority of us.\xa0 Although Thanksgiving is this week here in the US and we\u2019re entering the holiday season, it\u2019s challenging for many of us to get into a festive mood with the coronavirus spiking, and all of the ramifications that entails.\xa0 On this episode, I talk about the importance of embracing where we are, giving ourselves permission to not be okay right now, and having compassion for ourselves and others during this difficult time.\xa0 I also talk about how and why embracing gratitude authentically right now is so important, although not that easy.
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Resources:
We\u2019re All in This Together (new book), by Mike Robbins
Tim Ferriss and Dax Shepard interview
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Shareables:
\u201cIt\u2019s okay to not be okay right now.\u201d \u2014 @MikeDRobbins
\u201cThere is always so much to be grateful for...if we choose to look for it and acknowledge it.\u201d \u2014 @MikeDRobbins
\u201cGratitude and victimhood can\u2019t co-exist.\u201d \u2014 @MikeDRobbins