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Kirsten and Graham are celebrating their 40th birthdays and...well... we\u2019re a bit nervous!\xa0So we started noodling on what makes these life milestones feel so important.\xa0\nJoin us as we chat with licensed therapist and all around fabulous lady, Kelly McGuirk about the big questions of life facing us in the coming decade and how to embrace and enjoy the next chapter.\nPlus, why the midlife crisis isn\u2019t just sports cars and plastic surgery, what empty nesters know that the rest of us don\u2019t, and the 50th birthday party to end all birthday parties.\xa0\nTo learn more about Kelly visit her website https://girlgetwoke.com/ or search for "Girl Get Woke" wherever you listen to podcasts.\n\nSponsor Spotlight: \nBETTER HELP\nBetterHelp online counseling is there for you. With BetterHelp you can get help on your own time and at your own pace through secure, confidential video or phone sessions.\nBetterHelp has 3000 US Licensed therapists across all 50 states and if you are not happy with your counselor for any reason you can request a new one at any time at no additional charge\nBest of all, it\u2019s a truly affordable option and Welcome Home listeners get 10% off your first month with discount code WELCOMEHOME To get started today visit: www.BetterHelp.com/welcomehome\n\nSIZZLE FISH\nSizzlefish.com\xa0delivers pure, natural seafood to\xa0your\xa0door.\nIf you are interested in great-tasting, healthy fish and seafood, check out\xa0Sizzlefish.com\xa0today. Plus, as an exclusive deal for being a listener, you can use discount code\xa0HOME\xa0for 10% off your first order! That\u2019s discount code\xa0HOME\xa0for 10% off your first order.\n\nSTITCH FIX KIDS\nStitch Fix Kids is an online personal styling service for your kids that delivers childrens clothes, shoes, and accessories directly to your door.\nVisit\xa0www.StitchFix.com/KIDS/welcomehome\xa0\xa0to try Stitch Fix and get an extra 25% off when you keep everything in your box!\xa0And as a bonus, Stitch Fix will waive the $20 styling fee when you use this show\u2019s special URL.\n\n\ufeff\nLearn more about your ad choices. Visit podcastchoices.com/adchoices