Podcasts Health & Fitness Fitness Weight Loss for Busy Physicians Ep #39: Staying Motivated to Lose Weight

Ep #39: Staying Motivated to Lose Weight

Published: Oct. 10, 2017, 10 a.m.

In this episode you will learn about the Physicians Wellness Retreat: Who will be there, what the topics will be and where it is located. This event is a great opportunity to learn, grow and work with fellow physicians in a beautiful and relaxing atmosphere.

Staying motivated to stick to your weight loss plan is the main topic of this week\u2019s podcast. So many people ask for motivation or speak about it like it\u2019s a tangible thing when, in reality, it is just an emotion or a feeling. You will learn how to tap into new ways of thinking that will help you create that feeling of motivation on demand. You will also find out that you really don\u2019t need motivation at all in order to find success in weight loss.

You can find show notes and more information by clicking here:\xa0

www.katrinaubellmd.com/39

To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!