Harnessing the Pain-Pleasure Principle for Motivation

Published: Aug. 9, 2024, 11:10 a.m.

Buck takes a detour from his usual topics to dive into self-help, focusing on the \u201cpain-pleasure principle\u201d as a key driver of human behavior. He explores how our actions are often motivated by the desire to avoid pain or seek pleasure and shares practical strategies for rewiring these associations to break bad habits and adopt [\u2026]