Octopus Punch and HIIT for Life

Published: Jan. 1, 2021, 8:05 a.m.

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Today’s stories: 

This one: https://sci-hub.do/10.1002/ecy.3266

And this one: https://indianexpress.com/article/lifestyle/health/the-secret-to-longevity-4-minute-bursts-of-intense-exercise-may-help-7120988/

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