Junk food and cold medicine, the staples of tour life. Most bands think of touring as a time for drive-thru, energy drinks, and staying up all night. But is it possible for musicians to trade the status quo of unhealthy eating and bad habits for higher standards? I discuss with Anthony Ghazel, a pro drummer that gets hired to go on tour with Falling In Reverse and Ryan Caraveo, about how he stays healthy on the road. We talk about staying fit, eating right, and keeping good habits when tour turns normal life upside down.