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b'We apologize for the audio quality of this episode \\u2014 we had technical difficulties during recording.

Remember: applications for the winter vintage of our network catalyst accelerator are due September 20 \\u2014 make sure to apply before then. Check out more info below.

Erik is joined on this episode by Dr. Cameron Sepah (@drsepah), founder, investor, entrepreneur, and a clinical psychologist.

They talk about:

- Why founders have to be \\u201cchief psychologists\\u201d (as popularized by Mark Suster)

- Which frameworks for personality types are helpful and which are not

- Why \\u201cto be great you have to be a bit abnormal\\u201d

- His recommendations on sleep, physical activity, and nutrition

- What a \\u201cdopamine fast\\u201d is and why you should commit to one

- Why meditation is not a panacea

- The difference between Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy

Thanks for listening \\u2014 if you like what you hear, please review us on your favorite podcast platform.

Check us out on the web at villageglobal.vc or get in touch with us on Twitter @villageglobal.

Venture Stories is brought to you by Village Global and is hosted by co-founder and partner, Erik Torenberg.

_______

Village Global\\u2019s Network Catalyst accelerator is a personalized program that features masterclasses from some of the best in Silicon Valley and a dedicated network leader focused on making the introductions you need to turbocharge your company. You can participate in-person in San Francisco or virtually from anywhere around the world.

Find out more and apply before September 20 at villageglobal.vc/networkcatalyst.'