Why your past doesnt define who you are today | Rosie Acosta | UNSTOPPABLE #59
The ONLY thing that\u2019s holding you back right now is your mindset. Rosie Acosta, international yoga and meditation teacher, and founder of Radically Loved: Yoga, Health + Wellness, was able to break out of her \u201cyou\u2019ll never succeed\u201d story she had been programmed with through the help of Yoga Philosophy and Practice that propelled her into her fullest potential. Find out more about how she went from charged with attempted GTA and suffering from panic attacks and depression, to now travelling and teaching around the world, passionate and happy pursuing her purpose in this week\u2019s newest Unstoppable ep.
Timestamps:
2:39 - How yoga transformed Rosie\u2019s panic attacks, depression and obesity
13:01 - Yoga philosophy and the impact it could have on you
24:28 - Are you happy doing what you\u2019re doing?
37:24 - Burning out and self-care
47:02 - The best advice you\u2019ll ever receive
#Yoga #Meditation #RadicallyLoved #Burnout #Selfcare #Business #Mindset