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Skip through the episode:

00:27 - Introduction

02:15 - Dreams, 4:20 & meditation

05:13 - Citrus fingers

07:18 - Polly\u2019s background & growing up

13:00 - Learning from parents & grandma

20:55 - Extroversion & performing

23:17 - Jase & vulnerability

27:30 - Self care and sleep

35:43 - Agreeableness, weird messages

39:00 - What she wish she was asked

41:20 - Authenticity

44:17 - Tik Tok

48:09 - The Jase & PJ team

52:22 - Wellness retreats

55:12 - The real ROI

56:26 - Day-to-day on radio

01:03:55 - Inspiration

01:08:55 - Morning routine

01:09:36 - Netflix reco\u2019s

01:11:28 - Best purchase under $200

01:12:45 - If she could have a billboard anywhere

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