Alex Tyson of FoundSpace
Alex Tyson is a health educator and business leader located on the Sunshine Coast.\xa0
Alex is the CEO of Found\u2014Space - a company that creates Infrared Saunas in addition to empowering experiences for health, energy and life.\xa0
Alex is committed to creating at-home experiences that can address the fundamentals of health and wellbeing.\xa0
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SHOW NOTES
00:00 - Welcome to Uncommon
00:40 - Queensland vs Melbourne\xa0
02:30 - Early Memories\xa0
07:52 - Leaving University\xa0
09:00 - Life-changing Saunas\xa0
11:27 - Why Saunas?
17:19 - Alzheimer's
19:45 - Changing lifestyle\xa0
23:20 - What is an Infrared Sauna?
28:29 - At home vs Gym Sauna
33:40 - Developing business
36:00 - New ideas and supporting health\xa0
37:50 - Target market\xa0
42:00 - Finding Space podcast\xa0
45:00 - Health anxiety\xa0
47:20 - Cooked food vs Fresh food
52:55 - Putting health first\xa0
57:31 - The Blue Zones
59:00 - What's in the fridge?
1:00:30 - Bouldering\xa0
1:02:20 - Closing remarks\xa0
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LINKS
The Blue Zones\xa0 - Dan Buettner
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