91. My Morning Routine 2021
\u201cIf you want to make the world a better place,
take a look at yourself, and then make a change.\u201d
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-Michael Jackson (Man In The Mirror)
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GOOD MORNING:) Today is a quick, straight forward, solo podcast- just me sharing my morning routine 2021 with you! I have been inspired to dial in the AM\u2019s and wake up each day with intention and gratitude. I have been doing this for just under 3 months now and the added structure has facilitated exponential positive change. I share exactly what I do, how I was inspired to form my own AM process, and why I think the morning routine (whatever it is), is so important. I list all the resources below if you want to use them or parts of the routine or even just as ideas for your own routine. There is no wrong way to dial in your mornings and it can be quick!
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If you like this routine (or anything close) I would love to hear how it has positively impacted your world- messages/comments welcome.
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ALSO, I will be sharing a daily video on the T&T You Tube Channel sharing the daily quote (I will also be posting them on IG story, @madonnashero). You are welcome to join me each morning if this helps keep you accountable or you would just rather have someone read the quote to you:), you can even list you intentions in the comments below on You Tube if you so choose to\u2026 your words to universe\u2019s ears! Enjoy!
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My Morning Routine 2021:
- Pour a cup of hot water with a lemon slice (1 min)
- Read (and post) a quote from Hoda Kota\u2019s book, I Really Needed This Today (2-3 min)
- Meditate (5-7min)
- Write in my journal (3-5min)
- Affirmations (2-3min)
- Visualization (2-3min)
- Get in the car to go workout and listen to Libra Today (horoscope) (2-3min)
- Workout
The whole process, on average, takes about 15min, not counting the workout:)
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Resources:
Books/Journals/Links:
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Turmeric & Tequila on YOU TUBE
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I Really Needed This Today By Hoda Kotb
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Grateful, Thankful, Blessed (blank journal)
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Libra Today By Paracast, with Caitlin Keats (find you sign)
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The Last Law Of Attraction Book You\u2019ll Ever Need To Read By Andrew Kap \xa0
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Miracle Moring Millionaire By Hal El Rod
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About Libra Today (all signs available)
Born between September 23rd and October 22nd, you are a Libra. Magnetic and gracious, you are very in tune with your wisdom. Let Libra Today guide you through love, compatibility, personal and professional growth. Libra Today is a Parcast Original, new episodes release daily.
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Connect with T&T:
IG: @TurmericTequila
Facebook: @TurmericAndTequila
Website: www.TurmericAndTequila.com
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Host: Kristen Olson
IG: @Madonnashero
Tik Tok: @Madonnashero
Email: Info@KOAlliance.com
Website: www.KOAlliance.com
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