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The awkward nature of a giant office card, and our favourite normal or nahs. Love ya!! Toni xx PS if you want to check out the apps I was talking about, you can find the one for IBS here! Or the one for Menopause here! Check out our Patreon at patreon.com/ToniandRyan, and make sure you join our Facebook Group!\xa0Find #ToniAndRyan on Instagram @tonilodge and @ryan.jon OR on TikTok @toni.lodge and @ryanjondunn Learn more about your ad choices. Visit megaphone.fm/adchoices

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