617: How To Get In Shape with KYRA Williams of Kyra Williams Fitness
KYRA Williams, is an online fitness personal trainer and founder of The Get In Shape Girl, where she helps her clients get in shape and achieve happiness and confidence.
Through college Kyra was very unhealthy - living off of pizza and beer. Post college, her weight was as high as 160lbs. One day it clicked and she realized, she\u2019s got to do something about it.
She\u2019s now on a mission to help others get in shape and achieve their fitness goals. To learn more, visit kyrawilliamsfitness.com