133: Trudy Scott of The Anti-Anxiety Food Solution
TRUDY Scott, is a Food Mood Expert and Nutritionist, speaker and author of the book The Anti-anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings. Her emphasis is on educating successful women about a healthy and balanced lifestyle, dietary choices based on a whole-foods approach and individualized nutrient supplementation as needed - so you can be your healthiest, look your best and feel on-top-of-the-world emotionally\u2122.