TPP 298: Pat Harvey on DBT and Strategies for Parenting Emotionally Intense Teens

Published: July 19, 2022, 9 a.m.

b"Parenting a differently wired child can be challenging and as I sat down with my guest, clinical social worker Pat Harvey, to have this conversation, I wanted to acknowledge and validate the experiences we have as parents as much as we do the same for our kids. As you\\u2019ll hear from Pat, her work centers around helping parents navigate raising kids who have highly intense emotions \\u2026the kind of emotions that can cause big disruptions at home.\\xa0\\nIn this conversation, Pat talks about her book Parenting a Teen Who has Intense Emotions, how she supports families using Dialectical Behavior Therapy or DBT, the three priorities within the DBT framework, some of the critical things to understand to effectively parent emotionally intense kids, and where to start if you are looking for more support for yourself.\\xa0\\nPat Harvey, LCSW-C, ACSW, has been a clinical social worker for one 30 years, currently focusing on supporting and guiding parents of kids with emotional challenges using a DBT framework. The co-author of 2 books on parenting, Parenting a Child Who Has Intense Emotions and Parenting a Teen Who has Intense Emotions, a book for siblings and a book for clinicians, she has also spoken nationally and in Canada about DBT and about working with parents.\\nThings you'll learn from this episode:\\n\\nThe similarities and differences between cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT)\\n\\nHow DBT prioritizes the three core tenets of safety, treatment, and quality of life\\n\\nWhy is DBT so effective in helping teens who are engaging in risky behaviors, including self-harm, suicidal ideation, or past suicide attempts\\n\\nCritical things to be aware of in order to effectively parent emotionally intense kids\\n\\nThe biggest roadblock for parents that prevent them from leaning into DBT\\n\\nWhere to start and the things to pay attention to if you are parenting an emotionally intense kid\\n\\n\\xa0\\nResources mentioned for DBT & Parenting Emotionally Intense Teens:\\n\\nPat Harvey\\u2019s website\\n\\n\\nParenting a Teen Who has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges by Pat Harvey and Britt Rathbone\\n\\n\\nParenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors by Pat Harvey and Jeanine Penzo\\n\\n\\nHey, I'm Here Too!: A Book for Tween/Teen Siblings of a Young Person With Emotional Issues by Pat Harvey\\n\\n\\xa0For more info, visit: https://www.tiltparenting.com/session298\\nSupport the showConnect with Tilt Parenting\\n Visit Tilt Parenting\\n Take the free 7-Day Challenge \\n Read a chapter of Differently Wired \\n Follow Tilt on Twitter & Instagram \\n \\nLearn more about your ad choices. Visit megaphone.fm/adchoices"