Author, parent coach, and social worker Cathy Adams talks about her new book, Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World, and the importance of parents doing their own deep inner work.\nConnect with Tilt Parenting\n\n\nVisit Tilt Parenting\n\nTake the free 7-Day Challenge\n\n\n\nRead a chapter of Differently Wired\n\n\nFollow Tilt on Twitter & Instagram\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices