TPP 231: Author & Self-Compassion Researcher Dr. Kristin Neff on the Power of Being Kind to Yourself
Dr. Kristin Neff, pioneering self-compassion researcher, author, and teacher, talks about the power and benefits of practicing self-compassion as parents to differently wired children.\nConnect with Tilt Parenting\n\n\nVisit Tilt Parenting\n\nTake the free 7-Day Challenge\n\n\n\nRead a chapter of Differently Wired\n\n\nFollow Tilt on Twitter & Instagram\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices