Author and licensed mental health counselor Janine Halloran talks about coping skills for kids\u2014what they are, how they regulate emotions, and how to support kids (and teens) in tapping into their power.\nConnect with Tilt Parenting\n\n\nVisit Tilt Parenting\n\nTake the free 7-Day Challenge\n\n\n\nRead a chapter of Differently Wired\n\n\nFollow Tilt on Twitter & Instagram\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices