Welcome to Temper Tantrum Dance Company's podcast, where we dive into the inner workings of dance and the personal growth that comes with it. In this episode, we explore the topic of vulnerability and how it plays a role in our emotions as dancers. Brandon shares their experience of trying to hold back tears during a difficult moment in rehearsal and the lessons they learned from it.
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\nHere are some of the main takeaways:
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\n+Vulnerability can be difficult for some people, especially if they equate it with weakness.
\n+It's important to allow yourself to feel and express emotions, even if it's uncomfortable.
\n+By acknowledging our faults and strengths, we can continue to grow as individuals and dancers.
\n+External validation should not be relied upon to feel validated or "right" in our pursuits.