You Cant Out Train a Bad Diet | The 3 Most Important Choices of Your Day (with Brett Denton)

Published: Oct. 19, 2018, 1 p.m.

If\xa0you've\xa0ever felt stuck physically stuck in rut and unable to get in better shape, then today\u2019s interview with the Boise-based fitness expert and founder of KvellFit.com is the show for you. Brett Denton breaks down the 3 most important choices of your day, why it\u2019s important to exercise every day and the value of high-intensity training.