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I lead a webinar called How to Look Better, Feel More Comfortable and Be More Productive When Video Conferencing and something that\u2019s brought up by a lot of executives, salespeople, and entrepreneurs I\u2019m talking to is Zoom fatigue.

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Today I want to talk about why and how Zoom fatigue happens as well as five easy ways to nip it in the bud.

5 Tips to avoid video call fatigue

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• Stop staring at yourself \u2014 You look fine, you sound fine, use the app\u2019s functionality to only see others in the call

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• Take a break between calls \u2014 schedule a 10-15-minute break between calls, get up, and walk around.

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• Go audio-only, try the Walk-N-Talk and really try to stick to the timing of the call.

About Karen Tiber Leland

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Karen Tiber Leland is the founder of Sterling Marketing Group, a branding, marketing, and color strategy and implementation firm helping CEOs, executives, and entrepreneurs develop stronger personal, business, and team brands. Her clients include Cisco, American Express, Marriott Hotels, Apple Computer, LinkedIn, and Twitter.

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She is also the best-selling author of nine traditionally-published business books that have sold over 400,000 copies and been translated into 10 languages. Her most recent book is The Brand Mapping Strategy: Design, Build, and Accelerate Your Brand. She regularly writes for Inc.com and Entrepreneur.com and has had articles published in Self, The Los Angeles Times, American Way, The Boston Globe, and many others.

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Karen has spoken for Harvard, The AMA, Direct Marketing Association, and Stanford, among others. She has been interviewed on The Today Show, CNN, CNBC, and Oprah.

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Get in touch with Karen on Twitter | LinkedIn | Instagram | Facebook

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Resources

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Do you feel you or your team could benefit from some training to look better, feel more comfortable, and be more productive when video conferencing?

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I have a great hour or hour-and-a-half video webinar to help you hack your video conferencing calls. In this webinar, we not only cover how to avoid Zoom fatigue but also lighting, camera placement, colors, and clothes to wear as well as how to create more engagement.

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Feel free to reach out at Karen@KarenLeland.com or go to my website and fill out the contact form at KarenLeland.com.