Today's episode I sit down with Carol-Ann Reid, Caz has been a great support to me since we started working together on my personal life coaching and anxiety.
\nCaz also works to support businesses to introduce programs to support mental wellbeing in the workplace amongst many other passion projects.
\nIf anyone needs support or direction in regards to their own mental health or that of someone close to them I'd recommend Caz she is da bomb.
\nEnjoy!