Need a Little Va Va Voom in your Veins?
Wouldn't it be nice to wake up every day with boundless energy and vitality? \xa0 Its a common problem among hard working moms. We give the best of ourselves to our children, our marriages, our homes, our businesses and maybe...just maybe... if there is time... we'll give something back to ourselves. \xa0 We know its backwards.\xa0 \xa0 We know its not healthy. \xa0 We know this behavior will eventually come back to haunt us, but its a trap we fall into time and time again. \xa0 Stop the madness and recapture your magnificence! \xa0 Its time to practice new habits and take preventative measures. Learn to put yourself first and as a result create optimum health and well-being for yourself as well as your children. Because lets face it- when Mom is feeling good, everyone gets to reap the rewards. \xa0 This week we'll be talking about how to amp up your vitality and your vavoom!\xa0 Joining us is Sharon Otness-Foot, a Healthy Lifestyle Coach who helps women fall in love with themselves again by feeling healthy, vibrant, sexy and confident through the "VaVoom Factor," a 5-part process, designed to take clients from Doom and Gloom to VaVoom!