The Science of Low Back Pain (Physical Therapy for a Better Life)
What is Your Core, How Do You Use it. The host for this show is Christine Lynders.
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\nWhat comes to mind when you think about the core? Many folks are talking about how they need to strengthen their core. But when asked what that means, they say they are not quite sure. In today's episode, Christine blows your mind when she explains what the core really refers to. Then, she teaches you in simple steps how to activate your deep core to decrease your pain and get your life back.
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\nThe ThinkTech YouTube Playlist for this show is https://www.youtube.com/playlist?list=PLQpkwcNJny6mEtEFUXxR_PU61nVjWufN2
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